Throttling by Tamra Wade

Throttling By Tamra Wade Rated PG for language Have you ever thought about why we all have this idea we should have our shit together? Where did this concept come from? The thought we should be well kept, put together, charming, calm and thoughtful all the time? Why do we...

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Core Values By Tamra Wade

Core Values By Tamra Wade This week Paper Hope held a very special event geared towards helping us discover our core values. Core values are super important yet so many of us have never put them down on paper and really examined them. Core values are the fundamental beliefs and...

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Emotion Cohabitation by Tamra Wade

Emotion Cohabitation By Tamra Wade Have you ever thought about how your emotions, thoughts, and feelings all cohabitate? They do. We are always experiencing a multitude of emotions, thoughts and feelings seeming simultaneously. Sure one or a few emotions and thoughts might have the spotlight, but if you look more...

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Sustained Happiness Is False by Tamra Wade

Sustained Happiness Is False By Tamra Wade I saw it all around me. Everywhere everyone was living happy lives. I saw their lives on television, on social media, and in person. Everyone just seemed to have it all together. I thought I was failing myself, my daughter and those who...

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Recovery by Tamra Wade

Recovery By Tamra Wade May 1992 – Inpatient hospital recovery plan Dear support people – This is a letter to inform you of the work I have done and the help I may need. I have been in the hospital for depression and to work through my alcoholic family members...

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Scarcity by Tamra Wade

Scarcity By Tamra Wade Scarcity, the state of being scarce or in short supply. Scarcity is also a mindset synonymous with shortage, lack, insufficiency, not enough, deficiency, and absence to name a few. Scarcity is also a way of living that can create barriers to abundance and growth. I had...

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